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Little steps are a good start.
Taking refined sugar out of your diet is a good place to begin. Stop drinking soda. Each one of those cans of soda is 120~170 empty calories.
If you go to places like Chipotle or Baja Fresh, order a burrito bowl instead of the normal burrito. That'll cut out a couple hundred calories there.
Snack regularly during the day on fruit. Keep your meals small and frequent to keep your metabolism up.
Good luck.
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