SiNai

Haha, it's not like you're going to wake up one day and realize you look like a monster. Guys with freaky muscles wanted to look freaky- and it's going to take at least a few years of freaky training to look like that. Oh, and a few drugs.

I would keep running. Maybe make a goal of 3 miles or 4 miles per day, something you think is reachable, and go a little further each day. On the days you don't run, you can lift too- Keep doing both, lifting and running. Try to work in some supersets with the weights you have. Definitely do some superset leg exercises, if your knees can take it, do as many lunges as you can. Try to find some other leg exercises that you can do with the weights you have, maybe calf raises. Split up your workout so you do abs one day, arms the next, and legs the next, inbetween weight days, do your running days. On days you do abs, see if you have something you can hang from around and try some leg raises off that- you dont quite need 3 different types of straight forward crunches, but the leg raises and side crunches are good.

Anyway, that's kinda what I would do.

Edit: If you don't know what supersets are.. Try this: http://www.abcbodybuilding.com/supersetspart1.php

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