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you know, there's nothing wrong with not eating before a workout, your body takes a very minimum of two hours to absorb the protien anyway (if that's what you are worried about). I usually eat after a workout and I've never had a bad time with it, though I usually have to make myself eat, because I usually loose my appetite after working out.
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I'm kind of jealous of the life I'm supposedly leading.
- Zach Braff
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