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jenjen · 10-22-2004, 01:29 PM

At my gym they have a machine meant to stretch out and work out your back. It looks kind of like an ab machine, except you bend the opposite way, and you can put the weight on it (I usually just put about 20 pounds and do lots of reps).

10-22-2004, 01:29 PM	#6 (permalink)
jenjen Tilted Location: Oregon	At my gym they have a machine meant to stretch out and work out your back. It looks kind of like an ab machine, except you bend the opposite way, and you can put the weight on it (I usually just put about 20 pounds and do lots of reps).