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forced body change?
So I have pretty much stayed the same weight ever since early highschool. I have always been between 185 and 192. I usually just sit around in the apartment and stare at the computer or something equivilent. I have started going out to the track and running 1-2 miles without stopping. My question is, will this eventually show or not? I feel that if I don't sit around gaining weight doing nothing, that I could only lose weight by running like this...
Fitness is so confusing to me :-)
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"Good artists copy, great artists steal." - Pablo Picasso
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