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I quit about 2 years ago... besides the 40 lbs I let myself gain, I couldn't be happier about it! For me, the key was making myself accountable to someone else. I could easily dissappoint myself, but letting someone else down was harder. So I cut a deal with my wife.
The cravings went off and on for the first 6 months, then got bad again as I approached the 1 year mark (no idea why). Since then, nothing. Doesn't phase me anymore... wheeew....
Keep it up!!! TOTALLY WORTH IT!
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A computer once beat me at chess, but it was no match for me at kick boxing.
-- Emo Philips
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