Yes it can. Me myself have been in a mild drepression for months now. It was getting worse but I have found some ways to fight back. I have some weeks with insomnia, and others where I just want to go to bed and not get out of it. Physical pain in my stomach and neck due to stress. slow recovery from when I can get into the gym on bad weeks aswell. I agree. Exercise is the key. it gives you something else to focus on.
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"Computer games don't affect kids; I mean if Pac-Man
affected us as kids,we'd all be running around in
darkened rooms, munching magic pills and listening
to repetitive electronic music."
-Kristian Wilson, Nintendo, Inc, 1989
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