I want to increase my vertical leap.
Ok, I'm 6'2" and still can't dunk! Anyone have any tips for increasing my vertical leap? I don't have access to a weight room, and I've tried ankle weights, but all they seem to do is mess up my joints. I quit those after a couple days of using them.
__________________
The words "love" and "life" go together. It is almost as if they are one. You must love to live, and you must live to love, or you have never lived nor loved at all.
Quote:
Originally Posted by Zeraph
...the best way to keep a big secret would be to make it public with disinformation...
|
|