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Think about the ugliest woman you can dream up.
But seriously, if you think it really is a problem, get a checkup from a good doctor. Also in addition to some of the other suggestions as far as holding ejaculate whilst masturbating, try stopping the flow of urine when peeing and holding it. This will help in muscle control for holding back ejaculation as well.
Something that I have found to work that I never would have imagined is I have discovered that my wife is a "squirter". Knowing that if I apply myself she can come several times during a session has helped me accomplish lasting longer.
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