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		 Excedrin Migraine is somewhat helpful if you can take it before it's a full blown migraine-- it does lessen the severity of it...  You just have to watch for the signs of when you are getting them...  
 
The trigger for my migraines, is I often smell bread baking, or just an extreme tightness in the back of my neck -- I know somethings coming. 
 
I've tried to keep a journal, and there was nothing food wise, that was causing them, it was pretty much internal  -- stress related....   
 
Hope that scrip works for you.... Migraines are not fun -- I just want to lock myself in a dark cold room and sleep. 
		
		
		
		
		
			
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				Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less. 
			 
		
		
		
		
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