Tilted Forum Project Discussion Community - View Single Post - How healthy/unhealthy is peanut-butter?

chickentribs · 09-26-2004, 08:17 PM

It isnt the best and not the worst - how do you like that answer? Peanut Butter is high in protein but high in surgar (which translates into carbohydrates). Honestly, the granola bars are probably the worst part of your lunch - very high in fat and carbs.

It is good to realize that you are doing so much right, not to let yourself get to hung up on the small things. You should enjoy what you eat, right? If you wanted to you could replace the sandwich with some lean deli meat on occassion just to mix it up a bit and you won't lose the protein. Maybe keep the bananna on the side too - PB & bananna, huh?

09-26-2004, 08:17 PM	#2 (permalink)
chickentribs Addict Location: Mansion by day/Secret Lair by night	It isnt the best and not the worst - how do you like that answer? Peanut Butter is high in protein but high in surgar (which translates into carbohydrates). Honestly, the granola bars are probably the worst part of your lunch - very high in fat and carbs. It is good to realize that you are doing so much right, not to let yourself get to hung up on the small things. You should enjoy what you eat, right? If you wanted to you could replace the sandwich with some lean deli meat on occassion just to mix it up a bit and you won't lose the protein. Maybe keep the bananna on the side too - PB & bananna, huh? __________________ Oft expectation fails... and most oft there Where most it promises - Shakespeare, W.