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The bad news for you is that GNC does make one of the best quality multi-vitamins out there (Twin Lab gets high marks as well). The good news is that if you have a Target nearby, you can buy the exact same vitamin produced in the same facility for half the price and not give your business to the bastards!!
As far as the vitamin "conspiracy" debate, I can tell you that your body will need supplemented differently every day depending on things like your food, sleep, stress, exercise habits, etc. A good multivitamin will help keep you covered. I tell anyone to just take it for 2 weeks, and if you don't feel healthier and sharper, quit taking it. I always felt that my energy was significant enough to outweigh any placebo effect that may be happening.
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Oft expectation fails...
and most oft there Where most it promises
- Shakespeare, W.
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