Originally Posted by Cataclysm

My brother's buddy who is a nutritionist told me that situps is the only exercise you could do everyday without problems. The only reason why I'm doing only these exercises is because I dont have access to a gym, this is all outta the house and I don't have TONS of freetime to do all this, I take 15 credit hours at school and study a ton. Figured this would help build upper body, some lower body, cut away the fat.. even tho there isn't much lol and just get me in overall better shape.