Ok, first marinate your pork tenderloin for at least eight hours. I usually go with Stubb's pork marinade beacuse of it's nice heat and flavor.
When ready to cook, heat an oven safe pan on medium-high or high, while the oven heats to 450. Remove the tenderloin from the marinade and sear quickly on all sides. Stick the pork tenderloin into the oven and let cook at 450 for 15-20 minutes. I like fifteen personally. After this turn off the oven, BUT DO NOT OPEN IT. Let it bake with residual heat for at least forty five minutes or until you are ready to eat.
I like to pour a cup or so of the marinade into the pan while it bakes. Makes the pork super moist and, if I could ever work out a decent recipe, could make a great sauce.
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