|
Muscle Twitching
For the last couple of months, I have been experiencing muscle twitching while trying to fall asleep. My muscles also seem to be overly tense during the day.
I've tried magnesium (Natural Calm.) It works, but not very efficiently. It makes my muscles relax, but the twitching still occurs.
I try to do excerises where I tighten my entire body, and then relax. It feels good for about 20 seconds.
I am currently on ritalin, which I know is part of the problem. My muscles twitches occured before I started taking it.
Anyone know of any tricks? I am sure I'm missing something simple. My body just doesn't feel right.
Thanks
|