first, define what "healthy" is. Then, wonder if the nutrients are gradually being pulled out of the ground and that there are simply fewer nutrients left in the soil. NPK fertilizers allow for wonderful plant growth, but plants don't need a whole lot to grow and survive. Finally, consider that certain areas and soils may be deficient in key vitamins and minerals. Then, amke the conclusion that a few pennies a day is much better for your health and insures that you are at least meeting the basics for general life, to say nothing for anabolic growth.
I am not taking any chances, I take a multivitamin and some others, and I can feel it when I have not had them for a few weeks.
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