I'd say that you should be sure to get enough protein, and do a little strength training in order to hold on to your muscle. Other than that, your standard approach (controlled calories and cardio exercise) should have you on your way.
Note: even though you would be doing strength exercises, you will not grow big muscles so long as you keep your calorie consumption in the safe weight loss range.
Last edited by saucy knave; 09-10-2004 at 08:52 PM..
Reason: more info
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