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kava kava is a natural herbal supplement that has a calming effect on many people who take it. it may be worth giving a shot rather than switching to another intoxicant to keep you calm.
a bottle of pills costs about as much as a good 6 pack
oh, btw, you may also want to have some simply sleep around for your first night or three if you were a nightly smoker. your body will adjust quickly to not being sedated all the time, but it could take a few nights before you are on a normal sleeping sched.
c_b
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