My 2 cents worth includes 2 things:
1. your body needs fuel to work but you don't want to have leftovers
2. excercise when you enjoy it, whenever that is, because if you don't, pretty soon you won't (heh, heh.... I just thought that up and it sounds pretty good, huh?)
__________________
If you're wringing your hands you can't roll up your shirt sleeves.
Stangers have the best candy.
|