You need to suffer a bit. And I'm not talking about emotional turmoil (I have plenty of that myself) Live on your own if you don't already, fall short of rent a couple of times and run out of money just when you realize there's no more food. Then, quit your job w/o planning it first only to be unemployed and miserably for two months. That's teach you to grow up real fast. Suddenly, all the stupid shit we worry about daily doesn't seem all that important.
....Then your antidepressants run out
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