Quote:
Originally Posted by Nazggul
I picked up a home Smith Rack built by Yukon. It was the best home gym investment I ever made, especially for squats and self spotting bench & shoulders. Also check on that crazy fitness guy's site (the one who logged his picture every day). I forget his name but someone here definitely will know who I'm talking about. He has a very nice home gym and links to where he purchased it.
Agreed, Freeweights > all.
Edit: John Stone is the guys name I think.
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It is John Stone .. http://www.johnstonefitness.com/
Best... Site... Evar...
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