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Originally Posted by Baldrick
I read an article on this a while ago, and it suggested that if you let yourself wake up when you are supposed to (using your internal body clock) then your body adjusts itself so it is fully awake when it's time to be. Circulation, brain, heart... All slowly start waking so you are ready to go when it's time to be. If you use artificial means, it takes most people time to get fully awake because you are essentially starting right from scratch.
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Intresting, that would then proove my previous statement of:
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Originally Posted by Destrox
I often (4/7 days of the week on avg) wake up 5-10 minutes before my alarms ever go off. Its weird, and I dont know how my body knows what time it is, but it does that. Often when I wake up on my own like that, I feel more awake those days.
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