Irishsean

I need to start taking a good multivitamin, but am not sure what to go for. I worked at GNC for a year or so, and refuse to ever buy anything from them, they're such a ripoff, but there are a couple other good vitamin places in town.

I just started getting over my sedentary lifestyle, cut junk food and soda completely out of my diet, started eating only healthy food, and working out a lot more. The energy surge I've gotten is enormous, but I just want to make sure I'm getting the vitamins I need even tho I'm eating less.