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The other real problem I have with lifting is my left shoulder is seriously under muscled. I've had 6 surgeries to rebuild it now, and finally got my doctors permission to start exercising it more, but I don't have the full range of motion, and still can't do much overhead. The swimming doesn't seem to agravate it as much as lifting does either, I'm not sure if its just less pressure on the joint itself or what.
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