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Talk to your doctor. Or go to a health club and speak with a nutritionist. Have you heard of the Southbeach diet? Like a toned down version of Atkins, supposedly healthier for you. Lots of veggies and whole grains, stuff that is good for you. Worth a shot. It cuts out certain carbs and sugars to start, but then reintroduces some of them. Good food too.
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17 seconds is all you really need
- Smashing Pumpkins
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