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"be well groomed," YES. I've found that the first impression is a great tool. Have a friend, who's a girl, pick out your shoes, watch, belt, and sunglasses. Trust me. 90% of guys out there are better off asking someone else. Cut your fingernails and toenails and keep them trim and smooth (do not bit your fingernails, it makes you seem like a little kid). Put some lotion on your hands if you have dry skin. Wash your face upon waking, after a workout, and before bed. Brush your teeth. Don't pick your nose. It always surprises me how many people do that, ugh.
I know this all sounds pretty simple and you probably do all of that, but it's good to go over the basics.
Smile. Most women have a great smile, so I'd assume that most guys do. Salior is right, go talk to women, or girls depending on your age. It's nothing to worry about. You won't crap your pants or throw up on them. If your really worried about that, pick up on girls in the bathroom line. Be funny, and try not to laught really loud.
Everyone has gone through this at one time or another in their life, either in early high school, or after divorce in your 30's. Know going into it that a lot of the women feel the same fears.
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