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Old 08-25-2004, 06:27 AM   #18 (permalink)
SonnyBono
Upright
 
Location: East Lansing, MI
So, I've completed the program and I maxed at 195 yesterday. I got sick for the last week, so I think I missed out on some gains. But 40 pounds in 7 weeks is still great. I'm going to take a break and do a bodybuilding cycle for 6 weeks then try this powerlifting program again.
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