these seem to confirm what i was saying about the alignment of wrists ... also offer more on punch combinations etc.
http://coco.essortment.com/heavybagworkou_pgp.htm
http://www.balazsboxing.com/thegym/b...sics_heavy.htm
or do a forum search on "punch" - there are a few threads that mention wrists ...
good punching dude 
__________________
pain is inevitable but misery is optional - stick a geranium in your hat and be happy
|