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Strengthening your wrists?
Whenever I throw a hook or a haymaker on a heavy bag, my wrist kinda "buckles" and starts to hurt like a bitch. Are there any exercises that I can to strengthen to lessen the pain?
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"My power is discombobulatingly devastating I could feel is muscle tissues collapse under my force. It's ludicrous these mortals even attempt to enter my realm."
"Lennox Lewis, I'm coming for you man. My style is impetuous. My defense is impregnable, and I'm just ferocious. I want your heart. I want to eat his children. Praise be to Allah!"
-Priceless quotes by Mike Tyson
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