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kegel exercises isolate your puboccocceygeus muscle (PC muscle for short). With enough training and practice, it is possible to orgasm without ejaculation if you squeeze the muscle at the right moment (eliminating the recession period in males, you might call it "down time," and making multiple orgasms for males a reality).
squeeze at the wrong moment and you'll go off like a winchester rifle with a hair trigger.
next time please run a spell check and search for your subject... there are at least 10 other threads about this subject alone.
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