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Old 08-13-2004, 07:30 PM   #1 (permalink)
Grondar
Junkie
 
Location: Pa, USA
Any downsides to drinking milk, juice, and water?

Lately, I drink one of three things, period. Milk, juice, or water.

I drink real juice, slim milk, and tap water, and nothing else..

Are there any downsides to this, or am I missing anything by being so limited in what I drink?

When I say I only drink those three things, I'm not exaggerating, and since that creates a very limited "drinking variety" I am just wondering if there might be downsides or something that I am lacking and should add to my beverage trio?

I also take a daily vitamin, vitamin c, fish oil, and occasionally a vitamin e and iron supplement, but I'd like to cover all the bases if I can, and a lot of nutrients seem to come from beverages.

Thanks!
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Last edited by Grondar; 08-13-2004 at 07:32 PM..
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