I noticed you say that you get depressed about your weight and turn to drinking. So often we turn to food and drink to sooth our souls when really what we need to do is find a friend to listen and talk with us or even a counselor. I know this may be going at it from another direction but have you considered speaking with a counselor. You turn to drink why? Because you are depressed. You are depressed why?? It may help you to get to the root of WHY you are driven to eat or drink more than you should even when you aren't "hungry" for it.
Just my 2 cents.
__________________
"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma.
|