|
im the same body type as you im tall and skinny even though im 196 pounds ...im 6'4" so im still thin
i take whey protein and every 8 weeks i take creatine for 8 week cylce...it works...last cycle i gained 10 pounds....
__________________
"....and when you men get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."
-General Franks
|