Quote:
Originally posted by Cowman
Weightwatchers is simply paying for someone to simplify calorie counting for you.
|
Yes, but that can be a very good thing. Having someone else keep track of it keeps you accurate and prevents your fudging of the numbers. It also provides the feeling that you arent in it alone. Weight Watchers is about the only "popular" diet that really makes sense--eat balanced meals, keep track of what you eat, and exercise. I think its a very good thing for people looking to lose weight. It doesnt promise any magical results, but instead relies on good, solid advice--watch what you eat.