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My mom wanted to lose weight so she joined weight watchers. Now, I never thought any of those diet plans would really work. But, you don't have to go out and buy new expensive food. You can eat whatever is in your house. Plus, if you need the motivation they have meetings every week that you can go to and talk to other people in your exact same shoes and cheer each other on.
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-Speak your mind even if your voice shakes
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