|
Well I don't think your salt intake really plays that much of a part in how much you weigh. I mean it's not going to make you retain several pounds of extra water weight I don't think. But you're right in that you should cut down on your salt intake, and that doesn't just mean on how much extra salt you sprinkle on food, it also means how much sodium is already in the food you're preparing (processed foods usually have lots).
__________________
"Great spirits have always encountered violent opposition from mediocre minds" -- Albert Einstein
"A clear indication of women's superiority over man is their refusal to play air guitar." --Frank Zappa
|