Also, remember this:
Most Americans, when thinking about what to eat, think of these three things in THIS order:
A) how tasty is it?
B) how affordable is it?
C) what can it do for my body?
In order to truley lose weight and start living a new life style, you need to switch that around and start thinking :
A) what can it do for my body?
B) how affordable is it
and THEN
C) how tasty is it?
Once you start thinking of how healthy and affordable it is, how tasty it is will start to mean less and less to you..
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You don't like my point of view..but im insane
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