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I reiterate what others have said -- slow down, gather your thoughts before beginning. There's sometimes the fear of leaving a hole or gap in the conversation, but you can fill it with, "lemme think for a second," or "give me a second to find the right words," or something like that.
I had a problem that was similar, not necessarily identical. My mind moved faster than my mouth and I left out key concepts and mashed the syntax when trying to make a statement when I was interested or excited. Just take a moment to gather your thoughts -- in the end, you'll get your ideas across more quickly than if you just plow ahead.
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