I would also suggest and I know everyone is different, to hang out with someone that can help motivate you. Such as a friend that will go walking with you or that you can play a little ball with who can actuall get you to go out and do things. He won't take you to McDonald's all the time or who will order you something sensible.
Sometimes your lack of will power is someone else's strengths.
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...because there are no facts, there is no truth, just data to be manipulated. I can get you any results you like, what's it worth to you.....
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