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There's nothing in the world harder than changing your lifestyle.
Walking on water is probably easier.
I'm in somewhat the same situation, where I need to lose weight and lack motivation. A week ago I joined a gym, and so far have gone twice. I don't particularly like it and I don't know whether or not I will be able to keep going. Plus there's the whole 'eating right' thing to maintain. It just seems to be a do it or don't thing.
Don't know what to tell you, that you don't already seem to know.
Diuretics?
Good luck...
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