Well, if you simply take your foot off the gas, you will slow down. In which case you will need to put it back on. Works great controlling speed going down a mountain grade, but otherwise, not very useful for coasting. Just pushing in the clutch is what i would do, it wont cause any extra wear, and will leave you in a better position to react to your surroundings. You could put it in neutral and let the clutch out, but why? So your foot doesn't get tired? it makes far more sense to me just to keep it in gear, and reapply the clutch when needed.
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Dont cry kid, It's not your fault you suck.
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