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Hi,
Yeah i do Thai Kickboxing and have been doing it for a bit over a year. In fact just last week i passed my latest grading. I would definately encourage you give it a try. Our usual lessons consists of a hardcore fitness workout involving skipping, pushups etc aswell as technique stuff using bags and pads. We also do rounds of sparing which combine both. I do a few other sports and have noticed that KB has greatly improved my flexibility, my strength and certain muscle definition. Muay Thai is also widely considered one of the greatest striking arts in the world, so it will also do alot for your confidence once you get proficient with the moves. Good luck.
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'And it's been a long December and there's reason to believe
Maybe this year will be better than the last
I can't remember all the times I tried to tell my myself
To hold on to these moments as they pass'
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