I use to have a recurring dream of being in the holocaust and chased by Nazis and escaping, hiding..etc. A Nazi would always come up to me at a train station and accuse me of being Jewish and I'd respond telling him i'm Irish. (I happen to be Jewish but look Irish.)
Not a fun one but it was great to wake up and realize I was in my own bed. The way i stopped it was by thinking about something directly before i go to sleep i dont dream about it.
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