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Old 07-27-2004, 05:23 PM   #1 (permalink)
narmy
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Building Forearms

I have Arthritis and I have a hell of a time doing weight training with my arms. My wrists take a lot of abuse and its almost too painful to complete my workout...even with low weight.

So my question is...Is there a low impact exercise that I can do that will build my forearms? I think that will help my wrists out.

Thanks for your help,
Narmy
narmy is offline  
 

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