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Old 07-24-2004, 02:26 PM   #5 (permalink)
Trisk
Insane
 
Losing fat doesn't neccesarily mean shedding pounds. If you're gaining muscle and losing fat at once, your weight on the scale probably won't go down that much because muscle weighs more than fat.

I always thought you could do it at the same time too...but I guess if you want to do things really fast and if intense muscle building will require lots of food...then do that first.
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