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Lose fat or gain muscle first?
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07-24-2004, 12:00 PM
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matteo101
In transition
Location: north, no south abit, over to the right, getting warmer...there!
So why can't you lose fat and gain muscle at the same time? I always had the understanding that you could. But if you can't then I don't know what you would do first.
matteo101
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