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Who else despises Hydrogenated oils?
I remember hearing a long time ago about how bad hydrogenated oils were for the human body, but I never really paid much attention whether or not my favorite foods had the H.O.'s in them. After all, I am in my 20's and I excercise a lot and am in pretty good shape.
Recently, someone I know was telling me about just how nasty this stuff was and so I looked it up on Google. After finding out how much it screws with cellular function and I looked through the ready made foods that I often eat. Here are some HO products that were in my food supply: Pop Tarts, Cheese Its, Nutella, and Goldfish Crackers. Now that I've dicovered that these products have the dreaded HO's I cannot bring myself to eat them.
I then told one of my other friends who is a vegetarian about the HO's and he went through his food and found that Quaker Oatmeal had soem Ho's in it, so he will no longer be eating that.
Spread the word !!!
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"A casual stroll through the lunatic asylum shows us that faith proves nothing." - Friedrich Nietzsche
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