Quote:
Originally posted by Nazggul
It isn't about being blessed or not. You can control your metabolism by increasing your aerobic exercise. You will require more feul when you burn more energy.
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Yes..you can control your metabolism. However, some people are naturally born with faster metabolisms then other. Case in point: I work out 4 days a week and run the other 3 days a week, and still my body only burns ~2000 calories a day(including the workouts/running). My brother, on the otherhand, has never done an ounce of exercise in his life, and eats all day without consequence.
Im not denying that you can boost your metabolism, but people are born with different metabolisms. As well, your metabolism tends to decrease as you get older, thus older people will find it harder to lose weight then younger people.