Thread
:
Methodical rituals that calm you down.
View Single Post
04-20-2003, 07:03 AM
#
15
(
permalink
)
Spanky Johnson
Insane
My brother taught me this: Inhale deeply, hold your breath until it becomes uncomfortable, then exhale as slowly as possible. I don't know why, but it works.
Spanky Johnson
View Public Profile
Find More Posts by Spanky Johnson
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38