Yes I've had the 'jerk' reflex when falling asleep. Usually I'm running on some roadway (for an unknown reason) and running at 0.0002 mph (as if I'm running through molasses) and I trip. I wake up before I do a faceplant with a big jolt.
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Originally posted by Sargeman
Does anyone have dreams where they die?
I have those a lot. I've heard them (I don't really know who "them" are) say that if you die in a dream you die for real. I'm hear to say that isn't true.
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I've only died once or twice in my dreams. A variation to this is that if you are falling and 'hit bottom', you die in real life.
99% of the time I 'catch' myself before I fall and jolt awake. One time, however, I remember falling out a window (I think it's rather funny now) and I fall to my death. What an awkward experience.